Flu is not just a cold
Especially for over 65s
Don't let the flu bug you
Don't let the flu ruin your plans
Take the flu seriously
Take the flu seriously
Then you can laugh at it
Visit our Facebook community
And join the conversation
"Take it easy! Stress in our personal relationships weakens the immune system... Read more here: www.simplypsychology.org/stress-immune.html #immunesystem #prevention..."
21 Jul 2018
"After the flu shot, your body produces memory cells to remember the antigens and antibodies to use later. Dr Markus Frühwein explains how the flu vaccine works in your body...."
19 Jul 2018
"Physical and mental activities are both important for protecting your thinking skills and warding off dementia. But does one trump the other? What do you think? Learn more about..."
17 Jul 2018
"Even before your body is fully equipped to combat the flu, your general immune system can still fight the flu. Dr Markus Frühwein explains how a flu vaccine works in your body...."
15 Jul 2018
"It takes up to 14 days for your body to be fully equipped to combat the flu. Dr. Markus Frühwein explains how the flu vaccine actually works in your body. Read more here:..."
13 Jul 2018
"Vaccination makes the immune system create tools to fight the flu... naturally! Read more here:..."
9 Jul 2018
"Once the right antibody is found, your immune system creates a lot of copies. Dr Markus Frühwein explains how the flu vaccine works in your body. Read more here:..."
7 Jul 2018
"Staying healthy is not always easy, but there are a few things you can do to avoid getting the flu. Drinking plenty of fluids for instance, helps flush out toxins. How many..."
5 Jul 2018
"Your immune system recognizes invaders and reacts accordingly. Dr Markus Frühwein explains how the flu vaccine works in your body. Read more here:..."
3 Jul 2018
"Exercizing reduces the risks of catching the flu. Time to use your hiking boots and make the best of the warm summer days! Read more here:..."
1 Jul 2018
Learn from other people’s experience
At some point or other, you might have experienced how unpleasant the flu can be. Read our stories to find out why ensuring you don’t catch the flu is now even more important and what you can do to prevent it from bugging you.
Why do we cough when we have the flu?
How healthy eating can protect us from getting sick
Invisible flu: the hidden danger that’s putting older adults at risk
How the cold affects us in later life
Find out when you should get the flu vaccine
How the flu vaccine works
Why staying hydrated is important in the winter too
How to reduce a fever
Complications of the flu: 10 conditions you’ll want to avoid
Why the flu spreads so easily in hospitals
Understanding how the flu impacts chronic diseases
12 days of flu
Are you willing to let the flu take your independence?
Flu and diabetes: a dangerous combination
Immune system: 8 lifestyle tips to boost your immunity
Flu complications: When should you see your doctor?
Why you could catch flu more than once
How your immune system prevents the flu
Why chronic diseases can put you at higher risk from the flu
How exercise helps our bodies fight the flu
4 key symptoms
Fighting the flu: possible complications to look out for
Five signs that you need to visit your doctor
8 differences between a cold and the flu
Let food be your medicine
Why it is time to use your hiking boots
Here's our first reader article: Eva, 62
No flu! Top tips that will help you stay fighting fit
Why the flu hits us harder than it used to