Learn from other people’s experience

At some point or other, you might have experienced how unpleasant the flu can be. Read our stories to find out why ensuring you don’t catch the flu is now even more important and what you can do to prevent it from bugging you.

Different types of flu vaccines
COVID-19 and the flu – both serious, but not the same. Here’s how.
Uncovering the truth about the flu vaccine
Why vaccinating against the flu is vital during the COVID-19 pandemic?
Treating flu symptoms, one at a time
The flu virus spreads so easily: Breaking the chain
Herd immunity: Protecting vulnerable members of the community
How and why flu severity is affected by your age – and your gender
Stay well! Regular exercises in later life improve health and wellness
Fighting flu fatigue: Steps to aid your flu recovery during and after the flu
Simple steps for staying warm and well during winter
Why not getting a flu shot could prolong your hospital stay