Learn from other people’s experience

At some point or other, you might have experienced how unpleasant the flu can be. Read our stories to find out why ensuring you don’t catch the flu is now even more important and what you can do to prevent it from bugging you.

Sleep and your immune system: Combatting the flu
Can the flu spread through the air?
7 steps to help you stay well when those around you have the flu
Why the flu season is particularly challenging for people with disabilities
A cold or the flu? Do you know the difference?
Why diabetes patients are affected so much worse by the flu
Why people living with HIV need protection from the flu
Does retirement affect your immune system?
Why do we cough when we have the flu?
How healthy eating can protect us from getting sick
Invisible flu: the hidden danger that’s putting older adults at risk
How the cold affects us in later life