Don't let the flu bug you

Don't let the flu bug you

Don't let the flu ruin your plans

Don’t put your happiness at risk

You’ve never been busier. You’ve got so much to do and so many places to see. And you don’t want anything to get in the way of your plans with your partner, friends, children, or grandchildren. The last thing you want to do is to have to cancel!

The flu is not just a cold. And this is especially true if you’re over 65: not only is it tougher to suffer through, but the flu can also lead to complications. Find out more and make sure to protect yourself. 

Take the flu seriously

Prevention

Make sure the flu doesn't spoil your day!

flu prevention rest influenza hub

Rest

flu prevention cover mounth influenza hub

Cover mouth

flu prevention throw tissues influenza hub

Throw
tissues

flu prevention dont touch eyes nose mouth influenza hub

Don't touch

protection against flu influenza hub clean sanitize

Clean

flu prevention wash hands influenza hub

Wash Hands

flu prevention avoid crowds influenza hub

Avoid Crowds

flu prevention vaccinate influenza hub

Vaccinate

Take the flu seriously

Symptoms

Could the flu already be bugging you?

flu symptoms headache influenza hub

Headache

flu symptoms fatigue influenza hub

Fatigue

flu symptoms cough influenza hub

Cough

flu symptoms runny nose influenza hub

Runny/stuffy
nose

flu symptoms fever influenza hub

Fever

flu symptoms sore throat influenza hub

Sore throat

flu symptoms muscle pain influenza hub

Muscle pain

flu symptoms chills influenza hub

Chills

Then you can laugh at it

Then you can laugh at it
Give your friends a smile and a warning at the same time!

Don't disappoint your best friend. Especially when you don't have to...

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Don't change your routine. Especially when you don't have to...

16

Don't disappoint your partner. Especially when you don't have to...

42

Don’t let your nose lead you astray. Especially when you don’t have to…

68

Don’t miss out on your holiday. Especially when you don’t have to…

71

Don’t make life as a couple even more difficult. Especially when you don’t have to…

74

Don’t alarm your neighbours. Especially when you don’t have to…

77

Don't disappoint your best friend. Especially when you don't have to...

15

Don't change your routine. Especially when you don't have to...

16

Don't disappoint your partner. Especially when you don't have to...

42

Don’t let your nose lead you astray. Especially when you don’t have to…

68

Don’t miss out on your holiday. Especially when you don’t have to…

71

Don’t make life as a couple even more difficult. Especially when you don’t have to…

74

Don’t alarm your neighbours. Especially when you don’t have to…

77
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"There appears to be a connection between nutrition and immunity in the elderly. A form of malnutrition that is surprisingly common even in affluent countries is known as..."
13 Dec 2018
"The flu can be tricky and even sneak up on you! Be aware of the "invisible flu" and the risks it poses:..."
12 Dec 2018
"Get vaccinated, not only for yourself, but for others. Read here why: www.nytimes.com/2018/01/15/upshot/flu-shot-deaths-herd-immunity.html #fluvaccine..."
12 Dec 2018
"Going skiing over the holidays? Take care of the mountains as well as yourself! Find out about International Mountain Day here: www.un.org/en/events/mountainday/..."
11 Dec 2018
"Do you get enough sleep and exercise? Sleep, sports and healthy nutrition can help you strengthen your immune system. #keepfit..."
11 Dec 2018
"Today is International Human Rights Day. Discover what this means for you and your right to "the highest attainable standard of health":..."
10 Dec 2018
"A lot is said about the flu and the flu shot, and some of it has gotten twisted or misinterpreted. Learn to tell your flu fact from your flu fiction here and get the true story..."
10 Dec 2018
"Fever is one of the first and main symptoms of the flu, and can lead to complications on its own. Find out ideas on how to reduce your fever if you should get one:..."
9 Dec 2018
"How to prevent spreading the flu when someone gets sick at home? Read more here: www.nhs.uk/conditions/Flu/Pages/Introduction.aspx #influenza..."
9 Dec 2018
"Hydration is important for everybody, all the time, especially in summer and warm, dry areas. But it's also important to stay hydrated in winter, not least because dehydration..."
8 Dec 2018
"Sneezing can be a good way to get rid of bacteria. It's always a good thing to cover up when you sneeze. However, the way you cover up matters even more. Did you know? Read more..."
8 Dec 2018

Learn from other people’s experience

At some point or other, you might have experienced how unpleasant the flu can be. Read our stories to find out why ensuring you don’t catch the flu is now even more important and what you can do to prevent it from bugging you.

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